What is real healing?
Real healing begins when we turn inward and recognize the harmful behaviors we once normalized. Through therapy and self-reflection, we reclaim our narrative and begin to distance ourselves—with honesty and care—from patterns and people that no longer serve us. As we grow, old dynamics fall apart, revealing who truly benefited from our silence. Healing isn’t just recovery—it’s a quiet revolution of self.
Category: Thoughts
Frid-esque
I have discovered a newly found freedom in expression. It is called, not caring for feedback of any kind. This alone is capable of releasing some profoundly positive energy waves and carry you from periods of pain to such of the brightest light. They won’t last for long, no. You will most probably relapse into your…
Fragile dreams… (dedicated to my sister)
I have a soul that likes to hide. Half in the light and half in some very dark shadows. These two extremes have somehow found an ephemeral balance to the point of a certain kind of numbness. Never before did I feel so lost in thoughts as I do now. And never before did I…
Some thoughts on self doubt.
A wise woman once said to me “Change is a law of nature, but fortunately humans have the ability to re-adjust”. I often ask myself what is right and what is wrong. If I am a good person or a bad one. If I am too little or too much for each occasion. How my worth…