What is real healing?
Real healing begins when we turn inward and recognize the harmful behaviors we once normalized. Through therapy and self-reflection, we reclaim our narrative and begin to distance ourselves—with honesty and care—from patterns and people that no longer serve us. As we grow, old dynamics fall apart, revealing who truly benefited from our silence. Healing isn’t just recovery—it’s a quiet revolution of self.
Tag: Thoughts
Kyoto: Japan. My first solo travel experience and some thoughts.
“I’ll be in Tokyo for work for a week. Would you come?” He asked. (What a question…)“Let me research a bit”. I respond with an inner calmness equal to that of a dog hearing the word “Walk”. (OBVIOUSLY was the honest reply.) I believe that sometimes the best thing you can do is say, “Yes,…
Spain: Barcelona for “Primavera Sound”.
The Primavera Sound Festival in Barcelona feels like stepping into a vibrant world where music, freedom, and creativity collide in an electrifying celebration. It’s not just a festival—it’s a pulsating, immersive experience set against the dynamic and colorful backdrop of one of Europe’s most captivating cities. Held at the Parc del Fòrum, where the Mediterranean…
Frid-esque
I have discovered a newly found freedom in expression. It is called, not caring for feedback of any kind. This alone is capable of releasing some profoundly positive energy waves and carry you from periods of pain to such of the brightest light. They won’t last for long, no. You will most probably relapse into your…
DIY Dreamcatcher and dreams…
I have always been a dreamer. I ‘ve mentioned it before. Lately I ‘ve felt inspired in so many ways and found so many new things to dream about, that I almost feel complete only by dreaming of them. Is that absurd? I think not, as I am sure that many people like me find a…
DIY Christmas Wreath. Merry Christmas!
I met a lady in the train yesterday whom I know from the gym classes I take. She is lovely, highly educated, but so far unlucky in life. When I asked her how she was, she told me “these days are a bit difficult for me, being lonely and all”… I tried to change the…
Fragile dreams… (dedicated to my sister)
I have a soul that likes to hide. Half in the light and half in some very dark shadows. These two extremes have somehow found an ephemeral balance to the point of a certain kind of numbness. Never before did I feel so lost in thoughts as I do now. And never before did I…
Some thoughts on self doubt.
A wise woman once said to me “Change is a law of nature, but fortunately humans have the ability to re-adjust”. I often ask myself what is right and what is wrong. If I am a good person or a bad one. If I am too little or too much for each occasion. How my worth…